ZestFit was founded in Pinner to provide specialist exercise, lifestyle, and nutrition guidance for clients seeking long-term results. Operating within the UK, the focus has always been on evidence-based coaching, education, and sustainable outcomes rather than fitness trends.
Founder Peter Lemon has a lifelong passion for exercise, movement, and health. He pioneered a structured personal training service that helps people understand how their bodies work and apply that knowledge to everyday life.
Peter qualified as a CHEK Practitioner and CHEK Exercise Coach in San Diego, California, in 2005. This highly respected qualification underpins ZestFit’s holistic approach to personal training in the UK.
CHEK methodology recognises the body as a system of systems. Posture, movement patterns, recovery, stress, and lifestyle all influence physical results. By addressing these factors together, ZestFit delivers bespoke training programmes that reduce injury risk, improve movement efficiency, and support long-term health.
Peter is based in Pinner, UK and works locally, Watford and surrounding areas and then UK and worldwide online.
Education, motivation, and empathy guide every coaching decision. Clients are supported with clarity and accountability to help them achieve tangible and positive changes for themselves and their families. Via specialist exercise, movement and lifestyle changes and nutrition guidance too.
At ZESTFIT, we believe that fitness is not a destination but a journey.
Our philosophy is to empower our much valued clients to take control of their health and fitness by providing them with the tools and resources they need to look and feel great. Everyone can achieve this and we'd love to help you every step of the way.
We offer bespoke programs to meet your fitness needs. Tailoring these to your own personal training, lifestyle, health and nutrition goals. Our expertly designed programs are always tailored to your individual needs. Helping you achieve sustainable, long-term results.
Our team of elite and highly experienced trainers are passionate about your fitness and dedicated to helping you.
Take the opportunity to read how our clients have benefited from ZESTFIT.
Copyright © 2025 ZESTFIT - All Rights Reserved.
Company no: 16521350
Registered office: 52 High Street, Pinner, Middlesex, HA5 5PW
Website by https://syncmymedia.co.uk