⭐️⭐️⭐️⭐️⭐️
R Feb 2026
Peter was recommended to me by my cousin who he did wonders for and when I first met him I was nervous and scared about what to expect and where to start. I was 9 months postpartum at the time and recovering from my 2nd C-section. Peter was incredible from the get go, he really took the time and patience to go through my fitness, eating habits, diet and psychological stance on food and slowly but surely I began the transformation. It wasn’t easy at first as food was my go to for everything, but Peter’s words and wisdom rang through my head and I stuck to being disciplined. What I thought was a lifelong bad habit I couldn’t get out of slowly became a release and I found myself eager to learn new healthy alternative recipes and looking forward to my daily exercises which by the way Peter tailored to my individual needs. Wow the difference could be felt almost straightaway, mentally at first, then physically with my clothes hanging loose and energy levels increasing. Peter is a real gem he is not just a PT but a transformative coach whose wise words and advice will take you far, believe me if I can do it, anyone can with the right attitude and determination! It’s now or never and Peter will get you to the finish line!
⭐️⭐️⭐️⭐️⭐️
J March 2026
As a man who recently celebrated a major birthday, health, nutrition and fitness have always been central to me. Having worked with several PT’s over the years in London ZestFit’s approach is unique. From initial questionnaires that explored what and when I was eating to my sleep to their fitness programs and coaching the approach is in a different league! Peter’s extensive education and knowledge from California sets him apart. No stone seems to be left unturned.
I walk daily and noticed my balance, agility and spatial awareness are not what they were. The ZestFit fitness program Peter designed for me is bespoke and caters to resolve these issues. The program also helped me increase my neck flexibility that greatly compensated for my impaired vision in my left eye.
Working on functional exercises like to kneel to stand and the extensive use of the Swiss ball have all improved my core, flexibility, balance, agility, co-ordination and fixed my low back pain.
The ZestFit program has also allowed me to continue my “independent” lifestyle from counting my steps, climbing my stairs at home and underground travel to central London several times a week.
I have the self-confidence and energy to pursue my various activities whilst in the capital!
Peter is highly personable, an excellent communicator and has extensive expertise in this field. No question. His “rest is best” advice sure comes in very useful sometimes!
I highly recommend investing in ZestFit’s services. You won’t be disappointed it certainly has given me a zest for life!
⭐️⭐️⭐️⭐️⭐️
Tony March 2026
Peter Lemon has been my personal trainer for over 25 years. I find him to be professional, reliable, empathetic and well organised with my exercise programmes. His sessions over the years have helped me to maintain a much healthier and more normal life, despite serious health issues arising over time. I would highly recommend Peter Lemon through ZestFit as a first class personal trainer.
⭐️⭐️⭐️⭐️⭐️
George March 2026
Met Peter at a recent business event. I was very impressed by his professional attitude, extensive knowledge and skills. I have already lost a stone in weight and my body shape is amazing. Peter’s training methods are excellent and I would highly recommend ZestFit to anyone who is considering a training schedule, or like me is an older guy who was once in good shape and had gone to seed but I now feel that I could compete with many men much younger than myself thanks to Peter’s dedication and skill.
⭐️⭐️⭐️⭐️⭐️
Yogesh April 2026
I’ve had a really good experience with ZestFit and would recommend it to anyone who wants to feel fitter and healthier. They are friendly and it doesn’t matter what level you’re at, you feel comfortable straight away. The sessions are simple but effective, helping with things like moving better, getting stronger, and having more energy. Since I started, I’ve felt better in myself and even noticed I’m sleeping better too, and it doesn’t feel too intense or overwhelming. Overall, it’s a great place to stay active and feel good.
Thank you, Peter. God bless for coming into my life.
⭐️⭐️⭐️⭐️⭐️
Reena March 2026
Peter was god-sent for me. He treated the cause of my back pain and transformed my diet. Thank you Peter.
⭐️⭐️⭐️⭐️⭐️
Philip Osteopath March 2026
I have known Peter for a number of years, first by reputation and later by personal introduction and training work. Peter is dedicated, knowledgeable and an asset to those seeking to improve their health especially weight loss and looking for a very high calibre Personal Trainer. I fully endorse him and his approaches for all round body health.
⭐️⭐️⭐️⭐️⭐️
James Feb 2026
After suffering a lower back injury in early 2024 when back squatting I suffered from a lower back injury which caused posture issues and was unable to squat for the majority of the year and had to work around the injury training with machines. Started working with Peter and we worked straight away looking at my posture and finding what the cause of the lower back issue. Peter was able to find the issue with the lower back pain and set exercise to strengthen my core. Through training with Peter I fixed my lower back issue, strengthened my core and was once again able to start back squatting again safely and build up to previous levels of strength with better technique. While working with Peter he also diagnosed another issue with my posture when walking with one foot pointing outwards which was causing knee pain. Peter corrected this and I have no longer any issues with my posture when walking and also huge improvements to the knee pain. I highly recommend Peter as a personal trainer, he is a very knowledgeable in his field to diagnose and treat complex issues, especially when it comes to posture and alignment.
⭐️⭐️⭐️⭐️⭐️
Neil Ret Robsons Director
"I trained with Peter for approximately 8 years - his knowledge on fitness and strength training for my sporting activities was exceptional - I highly recommend his services."
⭐️⭐️⭐️⭐️⭐️
Stuart
"Peter designed a bespoke plan for to be able to achieve my goals. His understanding and ability to relate to me as an individual really has helped me get to where I am today. Always professional and made every session enjoyable and that is very hard to do for someone who didn't exercise at all. His knowledge of nutrition also helped me to change the way I look at food and to change my habits for a much healthier diet which along with my gains made in muscle and strength have helped to eradicate my joint pains. Would highly recommend Peter to anyone who is looking for a change."
⭐️⭐️⭐️⭐️⭐️
Tim
"Peter has helped me get my "mojo" back with respect to my training and fitness. He listened, observed, and tested me, all very politely and cooperatively, and then drew up a personalised training plan aimed what I assume he sees as my areas that require correction. We've had a few sessions going through the plan, dialling individual exercises up or down a notch where required, and I can already see the benefits both in the exercises I do with Peter and my drive to train when I'm not with him. This is all helped by his manner - he's not some barking sergeant major type nor an over enthusiastic bunny but a genuinely nice guy with a great interpersonal style and a very good communicator."
⭐️⭐️⭐️⭐️⭐️
Zara
"Peter is a very supportive, fantastic and hard-working trainer. He creates tailored workout programs that are effective in working out all parts of the body within a short duration. Since September 2024, Peter has massively supported and helped me on my weight loss journey and now I feel more healthier and confident in the gym!"
⭐️⭐️⭐️⭐️⭐️
Humphrey
“I have known Peter Lemon in his capacity as a trainer and substitute for the ‘physio’ who was advising me.
He is very enthusiastic about his task and this is infectious. He has a strong personality and this helps in encouraging me to follow his advice. I gave him a challenge. He is winning! Lastly, the exercises he has prescribed are comparatively simple, undemanding but massively effective.”
Copyright © 2025 ZestFit - All Rights Reserved.
Company no: 16521350
Registered office: 52 High Street, Pinner, Middlesex, HA5 5PW
Website by https://syncmymedia.co.uk